Privacy:
All your details will be kept securely and not be shared with anyone. Your email address will only be used to reply to your enquiry in relation to the meetings and retreats you have signed up for. You may receive a follow up email after your meeting or retreat.
If you subscribe to Alan’s Mailing list, you will receive an occasional newsletter about meditation classes and retreats from Alan.
To unsubscribe, please click the unsubscribe link in the email, or send Alan a message via email or the website contact form.
Records of financial transactions will need to be held for seven years for accountancy and audit purposes.
Please note that while every reasonable precaution is taken, Zoom meetings are public and are attended at your own risk. Alan cannot verify identities or take responsibility for confidentiality by other attendees.
Well-being guidelines:
Before you book, please read these guidelines about mental well-being and silent meditation:
Meditation can be very nourishing; however, sustained meditation practice needs some stability of psychological health. If you have recently (within the past year or so) experienced significant trauma or psychiatric illness, or if you are currently experiencing acute emotional distress such as serious depression or anxiety, it may not be the best time for you to participate in meditation classes or retreats.
If you are currently under the care of a mental health professional, please discuss your attendance with them. You should be in a relatively stable period of mental well-being and have adequate psychological resilience.
If you have any questions about this, please contact Alan on info@alanlewis.org
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