Meditation and Spiritual Enquiry

When a meditation retreat finishes – what next? How to continue our practice so that it becomes more part of our daily lives?

This group grew out of an online retreat at Gaia House – I hope here to help support and encourage people in developing reflective awareness, so that this becomes a part of life, rather than something we just dip into occasionally.

• We have a weekly Zoom meeting  on Thursday evenings at 7pm UK time which is free to join.
• Please join my mailing list to keep up to date 

My name is Alan Lewis. I teach meditation online, at Gaia House and with other groups.

I have been practising meditation for many years – 17 of those as a Theravada Monk in the Forest Sangha tradition of Ajahn Chah

I now live in Devon UK and run an IT Support business with my wife Vanessa. I am particularly interested in developing contemplative practice in daily life.